We are not your typical gym or clinic environment.

Strata is an exercise industry leader, widely revered as Canada's premier international educational facility and resource for not only medical and fitness professionals, but individuals from all walks of life.

We specialize in helping our diverse scope of clients to improve their overall health, recovery from chronic injuries, and increase physical performance.

How? 

We are experts in detailed personal assessment and evaluation, strategic resistance training, and muscle activation. We use these valuable skills to customize a path of improvement that is perfect for you.

Don't be limited... Own your motion.